News — self defense

Key takeaways from Greg Ellifritz's post on "Assumptions and Biases in Training"

Posted by Gadsden Dynamics on

What you put into your mind is what eventually will come out in your actions. When it comes to self defense, that means both filling your mind with knowledge and skills, but also putting yourself in a mental state of confidence in whatever abilities you have and convincing yourself that you WILL win the fight, no matter what.

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